Understanding Dietary Fibres and Live Bacterial Cultures
Dietary fibres, indigestible carbohydrates, play a crucial role in digestive health. These substances serve as nourishment for the beneficial microorganisms in our gut, helping to promote a healthy digestive environment.
Due to recent changes in legislation, we refer to beneficial bacteria as "live bacterial cultures" instead of "probiotics." This adjustment ensures that our product descriptions comply with current regulatory standards and maintain transparency with our customers.
The Importance of Live Bacterial Cultures in the Gut
Live bacterial cultures are essential for maintaining a balanced gut microbiota. These beneficial bacteria, naturally found in the gut and fermented foods like yogurt and sauerkraut, are key to supporting digestion and overall gut health.
For those who may not get enough beneficial bacteria from their diet due to allergies, dietary preferences, or personal choices, supplements containing live bacterial cultures offer a beneficial alternative. These supplements are designed to enhance the diversity and balance of the gut microbiota.
The Role of Dietary Fibres in Gut Health
Dietary fibres are vital for supporting beneficial gut bacteria. By consuming sufficient fibres, we help these bacteria thrive, ensuring a balanced and healthy gut environment.
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